Lemon is rightfully called super food because it contains vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium. It protects against many diseases and health conditions, has positive effect on the intestines, stomach, liver and the immune system.
If you consume lemon on a regular basis you will be able to prevent many diseases and health conditions such as flu, laryngitis, bacterial infections and high blood pressure. According to newest researches it can also contribute in the fight against cancer.
As you can see, you can use this fruit for many purposes, including healing your painful joints. We are about to present to you a recipe which will help you to relieve pains in the joints in the arms and legs.
Put rind of two lemons in a jar and fill the jar with olive oil. Close the jar and let it stand still for 2 weeks. When the remedy is ready for usage, put some of the olive oil onto clean gauze and place the gauze onto the affected area. Put a plastic bag over the gauze and a wool scarf over the bag. Do this procedure in the evening because the best way to heal your joints is to let this coating to act overnight.
